BH FITNESS TS5 - Owner's Manual download pdf (Page 13)

INSTANT SPEED/ELEVATION KEYS – You can change the speed or

elevation of the treadmill by pressing the numeral Instant Key buttons.

CONSOLE FEEDBACK

TIME – This will read the number of minutes left in the program that

you have selected. In QUICK START it will read the number

of minutes that you have been exercising.accumulated

CALORIES – This reading is the amount of body heat in calories

burned during your workout. As with all exercise

equipment, this is an estimated value.

INCLINE – Incline will display as a percent of grade.

Note

: Important information about Incline:

1. While the treadmill is elevated and the is removed, puttingsafety key

the safety key back would not automatically return the incline to zero.

PULSE – Pulse will display in Beats Per Minute (BPM).

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TS5

These keys are used to adjust the elevation of the treadmill.

These keys are used to adjust the speed of the treadmill.

Note: To switch between the metric system (kilometers) and the

English system (miles), press and hold the key for 5 secondsENTER

at the Start/Ready position after power on. The window will display

either MLS (English) or KMS (metric). Use the Incline or Speed

keys to select. Press the key to accept the selectionENTER

TREADMILL AND CONSOLE (con’t)

SPEED – This is how fast the treadmill moves in Miles Per Hour (MPH).

DISTANCE – Total distance traveled during your workout in miles.

To activate and return the incline to zero, press QUICK START.

2. While the treadmill is elevated and is removed, putting thepower

safety key back would not automatically return the incline to zero.

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BH FITNESS TS5 - Owner's Manual Page 13